Rolled Oats 1kg
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Product Description
Rolled Oats are made from whole oat grains that are steamed and rolled into convenient flakes. Naturally rich in dietary fiber and a source of plant-based protein, these oats provide complex carbohydrates for everyday energy. With their mild, naturally nutty flavour and versatile texture, they are easy to include in breakfast bowls, porridge, overnight oats, smoothies and everyday recipes. A simple, wholesome choice for convenient and nutritious meals.
Key Benefits
- Good source of dietary fiber.
- Contains beta-glucan soluble fiber.
- Supports digestive health.
- Helps keep you feeling full.
- Provides plant-based protein.
- Provides complex carbohydrates for energy.
- Contains naturally occurring vitamins and minerals.
- Naturally low in saturated fat.
- Supports a balanced and nutritious diet.
Ingredients
100% Whole Grain Oats.
Nutritional Info
Serving Size
40g approx values per serving
Energy
168 kcal
Protein
5.2 g
Carbohydrates
27.3 g
Total Sugars
0.4 g
Added Sugars
0.0 g
Total Fat
0 g
Dietary Fiber
4.2
Total Fat
3.2g
Saturated Fat
0.6g
Mufa
1.3g
Pufa
1.4g
Trans Fat
0.0g
Cholesterol
0.0g
Sodium
0 mg
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